{"id":331,"date":"2024-10-28T09:06:11","date_gmt":"2024-10-28T08:06:11","guid":{"rendered":"https:\/\/jellebogaert.be\/?page_id=331"},"modified":"2025-07-24T13:45:23","modified_gmt":"2025-07-24T11:45:23","slug":"over-mij","status":"publish","type":"page","link":"https:\/\/jellebogaert.be\/en\/over-mij\/","title":{"rendered":"About me"},"content":{"rendered":"<div class=\"banner has-hover\" id=\"banner-324395891\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n                                                \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n   <div id=\"text-box-197773120\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                     <div data-animate=\"none\">           <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\t<div id=\"gap-2090407972\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2090407972 {\n  padding-top: 60px;\n}\n@media (min-width:550px) {\n  #gap-2090407972 {\n    padding-top: 30px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1947055142\" class=\"text\">\n\t\t\n<h1 class=\"uppercase\">about <span style=\"color: #40ba8d;\">Jelle Bogaert<\/span><\/h1>\n\t\t\n<style>\n#text-1947055142 {\n  font-size: 0.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3497713990\" class=\"text\">\n\t\t\n<h4 class=\"uppercase\">Your guide to a healthier and fitter life<\/h4>\n\t\t\n<style>\n#text-3497713990 {\n  font-size: 0.75rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4177238471\" class=\"text persoonlijk\">\n\t\t\n<p>Registered dietician and personal trainer in Antwerp Berchem and Brussels (Laken) with a personal approach<\/p>\n\t\t\n<style>\n#text-4177238471 {\n  font-size: 1rem;\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-375589450\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-375589450 {\n  padding-top: 5px;\n}\n@media (min-width:550px) {\n  #gap-375589450 {\n    padding-top: 15px;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n              <\/div>\n           <\/div>\n       <\/div>                     \n<style>\n#text-box-197773120 .text-inner {\n  padding: 0px 0px 0px 0px;\n}\n#text-box-197773120 {\n  width: 95%;\n}\n#text-box-197773120 .text-box-content {\n  font-size: 135%;\n}\n@media (min-width:550px) {\n  #text-box-197773120 {\n    width: 84%;\n  }\n  #text-box-197773120 .text-box-content {\n    font-size: 100%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-197773120 {\n    width: 80%;\n  }\n}\n<\/style>\n    <\/div>\n \n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-324395891 {\n  padding-top: 479px;\n  background-color: #215146;\n}\n@media (min-width:550px) {\n  #banner-324395891 {\n    padding-top: 500px;\n  }\n}\n@media (min-width:850px) {\n  #banner-324395891 {\n    padding-top: 700px;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t<section class=\"section\" id=\"section_522114297\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-1120167540\">\n\n\t<div id=\"col-481300861\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover jelle x md-x lg-x y md-y lg-y\" id=\"image_1733742707\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-cover dark\" style=\"padding-top:100%;\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/jellebogaert.be\/wp-content\/uploads\/2025\/05\/TriggerXBerchem\u00a9PhotosByBock-146-683x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/jellebogaert.be\/wp-content\/uploads\/2025\/05\/TriggerXBerchem\u00a9PhotosByBock-146-683x1024.jpg 683w, https:\/\/jellebogaert.be\/wp-content\/uploads\/2025\/05\/TriggerXBerchem\u00a9PhotosByBock-146-200x300.jpg 200w, https:\/\/jellebogaert.be\/wp-content\/uploads\/2025\/05\/TriggerXBerchem\u00a9PhotosByBock-146-768x1152.jpg 768w, https:\/\/jellebogaert.be\/wp-content\/uploads\/2025\/05\/TriggerXBerchem\u00a9PhotosByBock-146-1024x1536.jpg 1024w, https:\/\/jellebogaert.be\/wp-content\/uploads\/2025\/05\/TriggerXBerchem\u00a9PhotosByBock-146-1365x2048.jpg 1365w, https:\/\/jellebogaert.be\/wp-content\/uploads\/2025\/05\/TriggerXBerchem\u00a9PhotosByBock-146-8x12.jpg 8w, https:\/\/jellebogaert.be\/wp-content\/uploads\/2025\/05\/TriggerXBerchem\u00a9PhotosByBock-146.jpg 2048w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1733742707 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-481300861 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 30px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-481300861 > .col-inner {\n    padding: 0px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-793076776\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-332032753\" class=\"text\">\n\t\t\n<h2 class=\"uppercase\">who am i?<\/h2>\n\t\t\n<style>\n#text-332032753 {\n  font-size: 1.1rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-332032753 {\n    font-size: 1.1rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1288416751\" class=\"text\">\n\t\t\n<h4 class=\"uppercase\">Hello! I am Jelle, Your Partner in Health and Wellbeing<\/h4>\n\t\t\n<style>\n#text-1288416751 {\n  font-size: 1.1rem;\n  text-align: center;\n  color: rgb(64, 186, 141);\n}\n#text-1288416751 > * {\n  color: rgb(64, 186, 141);\n}\n@media (min-width:550px) {\n  #text-1288416751 {\n    font-size: 1.1rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1007674522\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1007674522 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3702788198\" class=\"text locatie-tekst\">\n\t\t\n<p>I graduated with a <strong data-start=\"130\" data-end=\"172\">Bachelor in nutrition<\/strong> at the <strong data-start=\"180\" data-end=\"215\">Erasmushogeschool Brussel (EHB)<\/strong>, and also obtained my diploma <strong data-start=\"252\" data-end=\"272\">Personal Trainer<\/strong> at <strong data-start=\"277\" data-end=\"290\">Syntra AB<\/strong>. This unique combination allows me to guide people in a holistic way.<\/p>\n<p class=\"p1\">I help people work on their health in a feasible, efficient, and above all, enjoyable way. No strict diets or excessive training pressure, but personal guidance and lasting change. I attach great importance to sound advice, based on current scientific literature. That's why I continuously deepen my knowledge and always work <strong data-start=\"1088\" data-end=\"1106\">evidence-based<\/strong>.<\/p>\n<p>My life has always been closely linked to sports. From a young age, I was active in track and field, swimming, and soccer, and had the opportunity to participate in both national and international competitions. Although fitness is now my primary focus, my love for running and swimming has always remained, with a major personal goal of one day completing an IRONMAN.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n\t\t\n<style>\n#text-3702788198 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-793076776 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 46px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-793076776 > .col-inner {\n    padding: 0px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-1120167540 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n\t<div id=\"gap-504093404\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-504093404 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 60px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/jellebogaert.be\/wp-content\/uploads\/2024\/10\/favico.png\" class=\"attachment-medium size-medium\" alt=\"\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n<div class=\"row\"  id=\"row-1772793089\">\n\n\t<div id=\"col-20425991\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-4054828434\" class=\"text\">\n\t\t\n<h2 class=\"uppercase\">Registered <span style=\"color: #40ba8d;\">Dietician<\/span> &amp; <span style=\"color: #40ba8d;\">Personal Trainer<\/span><\/h2>\n\t\t\n<style>\n#text-4054828434 {\n  font-size: 1.1rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-4054828434 {\n    font-size: 1.1rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-798665680\" class=\"text locatie-tekst\">\n\t\t\n<p>As a <strong>registered dietician<\/strong> I have the knowledge and expertise to help you with all your questions about nutrition and diets. My advice is always scientifically substantiated and fully tailored to your individual needs, goals and lifestyle. I believe in building <strong>sustainable eating habits<\/strong> through feasible changes and strengthening your motivation.<\/p>\n<p>In addition, I am a driven <strong>personal trainer<\/strong> with a focus on functional movement and achieving measurable results. Whether you want to improve your fitness, get stronger or have specific fitness goals, I create a <strong>customized training program<\/strong> that suits you and motivates you to get the best out of yourself. My approach is always <strong>safe, efficient and enjoyable<\/strong>.<\/p>\n\t\t\n<style>\n#text-798665680 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_522114297 {\n  padding-top: 10px;\n  padding-bottom: 10px;\n  min-height: 300px;\n}\n@media (min-width:550px) {\n  #section_522114297 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark\" id=\"section_1210712398\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row align-middle\"  id=\"row-1201137597\">\n\n\t<div id=\"col-507788491\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t\t<div class=\"icon-box featured-box icon-box-center text-center\"  >\n\t\t\t\t\t<div class=\"icon-box-img\" style=\"width: 60px\">\n\t\t\t\t<div class=\"icon\">\n\t\t\t\t\t<div class=\"icon-inner\" >\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"144\" height=\"144\" src=\"https:\/\/jellebogaert.be\/wp-content\/uploads\/2024\/11\/favico.png\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/jellebogaert.be\/wp-content\/uploads\/2024\/11\/favico.png 144w, https:\/\/jellebogaert.be\/wp-content\/uploads\/2024\/11\/favico-12x12.png 12w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<div class=\"icon-box-text last-reset\">\n\t\t\t\t\t\t\t\t\t\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t<div id=\"text-2291444181\" class=\"text\">\n\t\t\n<h2 class=\"uppercase\">My Commitment to<br \/>\n<span style=\"color: #40ba8d;\">Your Health and Wellbeing<\/span><\/h2>\n\t\t\n<style>\n#text-2291444181 {\n  font-size: 1.1rem;\n  text-align: center;\n}\n@media (min-width:550px) {\n  #text-2291444181 {\n    font-size: 1.1rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"gap-1549944269\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1549944269 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-3915881257\" class=\"text locatie-tekst\">\n\t\t\n<p>My mission is to deliver sustainable results to you. It is not only important that you achieve your goals, but also maintain them! I try to do this by providing knowledge and insight to make healthy decisions independently, also in the long term. My vision is a world in which everyone has the tools and motivation to live a vital and energetic life. I believe that a personal approach, based on scientific knowledge and empathy, is the key to success.<\/p>\n\t\t\n<style>\n#text-3915881257 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-507788491 > .col-inner {\n  padding: 0px 0px 0px 0px;\n  margin: 46px 0px 0px 0px;\n}\n@media (min-width:550px) {\n  #col-507788491 > .col-inner {\n    padding: 0px 0px 0px 0px;\n  }\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-1201137597 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1210712398 {\n  padding-top: 10px;\n  padding-bottom: 10px;\n  min-height: 300px;\n  background-color: #215146;\n}\n@media (min-width:550px) {\n  #section_1210712398 {\n    padding-top: 30px;\n    padding-bottom: 30px;\n  }\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":1239,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-transparent-header-light.php","meta":{"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-331","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.0 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Over Jelle Bogaert | Di\u00ebtist &amp; Personal Trainer<\/title>\n<meta name=\"description\" content=\"Jelle Bogaert, jouw ervaren di\u00ebtist en personal trainer in Antwerpen Berchem en Brussel. 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