WHY CHOOSE FOR A combination package?
Want to take your health goals seriously? These packages combine the power of personal training and nutritional counseling for a complete and synergistic approach to your well-being. By integrating nutrition and exercise, you create a powerful foundation for lasting change. I'll help you develop a healthier and more active lifestyle step by step.
During this trajectory we use a BIA-measurement to gain an accurate and objective picture of your body composition, including muscle mass, body fat percentage, and fluid balance. These insights guide both your training and nutrition plans for optimal results.
CHOOSE YOUR combination package
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Whether you want a powerful start or a long-lasting transformation, I have the perfect combination package for you.
The 3-month ALL-IN package offers the ideal opportunity to achieve long-lasting results. The longer duration gives your body time to gradually adapt to changes in your diet and exercise. Thanks to intensive weekly guidance, you can effectively integrate healthy habits into your daily life. Regular follow-up and adjustments ensure that your progress is continuously monitored and optimized, so you achieve sustainable improvements in your overall health, energy, and fitness.
- 12 Sessies van 45′ personal training
- Uitgebreid intakegesprek (voeding & beweging)
- personalized nutritional plan of action
- 3 Training programs (a new program every month)
- 3 follow-up consultations (nutrition, 1 per month)
- Includes 3 BIA-measurements
This flexible program offers intensive training and nutritional guidance, without long-term commitments. It's perfect for focusing on specific goals, such as rapid weight loss or targeted muscle building, with a customized approach fully tailored to your needs. This month will intensify your motivation and sense of responsibility, leading to faster and more visible results. Moreover, this package is an ideal trial period to experience the value of our partnership.
- 4 Sessies van 45′ personal training
- Uitgebreid intakegesprek (voeding & beweging)
- personalized nutritional plan of action
- 1 Trainingsschema
- 1 Opvolgingsconsultatie (voeding)
- Includes 2 BIA-measurements

